Southern Pralines!

Whether you pronounce them prah-lines or pray-lines, they are southern confectionery favorite. These delicious treats are a favorite among our customers, however we cannot always keep up with them. Since pralines taste better made fresh we only make ours once a week and when they are gone they are gone!

At Sweet Pete's we believe in keeping our confections simple, clean and delicious. The praline is no different. We make ours with fresh, whole ingredients and recommend you do the same. Please see our simple, traditional recipe and feel free to call the shoppe if you have any questions!

Recipe:
1 cup granulated sugar
1 1/2 cup brown sugar
1 1/2 stick unsalted butter
1/2 cup heavy whipping cream
1 cup milk
3 cup toasted pecans (toast in oven at 450 degrees for 5 minutes)
1 pinch salt
1 Tablespoon Vanilla extract

Heat butter on high heat, mix in brown sugar, granulated sugar and mix
thoroughly.

Add milk & pecans

Stir all together and bring to a boil over high heat.

Let boil for 20 minutes until thick 240 degrees on a candy thermometer.

Take off heat and add salt and vanilla.

Let sit for 2 to 3 minutes.

Use spoons to portion out golf ball sized portions on a greased cookie
sheet.

Cool and wrap in cellophane or plastic wrap.

No More Artificial Colors

Three years ago, I did not pay much attention to artificial food dyes as my focus was the chocolate business which is not as impacted by this issue as the candy business. As many of you may know, a few years ago I found a high end gourmet hard candy lollipop that was selling for $6.50 in a Jacksonville retail shop and it changed my career drastically. The ingredients were not items I would want to feed my child and it was made in China. It was this finding that pushed me start paying closer attention to labels and to eventually open an all natural sweet shoppe.

As I began to focus on creating all natural sweets I quickly realized that using all natural colors, which are typically plant based in high heat hard candy, is tricky. It took some time but I conquered this challenge and as a result the tastes of the sweets are much better. Anyone who has ever eaten a cupcake covered with bright blue or red icing is aware that you can taste the chemical filled artificial dye. My costs are higher but I find my customers are okay with paying a little more for the quality and appreciate the extra effort taken to provide healthier ingredients.

There are many problems with artificial colors, one being that they are petroleum based, another is the fact that there is much research to support that they are triggers for children with autism, ADHD and ADD and last but not least, they are in everything.

While most consumers are aware that food with bright or unnatural colors likely contain food coloring, far fewer people know that seemingly "natural" foods such as oranges and salmon are sometimes also dyed to mask natural variations in color. At Sweet Pete’s we sell all natural ice cream. Our mint chocolate chunk ice cream is white and our strawberry is very light pink, consider this when you order your child a scoop of bright pink strawberry ice cream or deep blue Superman ice cream. Where are the fresh fruits that give the white cream only a hint of sweet color?

After long stating that no scientific evidence conclusively links the petroleum-based colorants to hyperactivity and other ills, last month the FDA agreed to reassess them. A panel of experts reviewed studies to suggest any policy changes. The FDA concluded its two day deliberation and has unfortunately voted 8 to 6 in favor of synthetic food dyes. It stated that, while dyes may cause allergic reactions in certain individuals, they do not pose a health risk to the general population.

Whatever the case may be, almost all expert nutritionists agree that it’s best to limit, if not completely avoid, chemically processed foods. In my sweet shoppe, I prohibit any artificial colors or flavors. I am proud to serve all natural sweets to my customers and their children.


Next week is Easter and many of you will dye eggs and make delicious sugar cookies. It is easy to make these items with all natural dyes!

•Sugar cookies- Follow your regular icing recipe and use drops of food coloring from India Tree or Nature’s Flavors instead of artificial. The natural color dye can be dropped into sugar and stirred to create all natural sanding sugar.

•Easter Egg Dyes- All natural dying kits are available at Whole Foods and other small natural food shops. If you are really hard core you can go to the following link to make your own dyes.

http://chemistry.about.com/od/holidayhowtos/a/eastereggdyes.htm

Looking for the Perfect Valentine's Day Dessert?

In my twenty years as a chocolatier and candy maker, I have made hundreds of truffle recipes. I have found that the classic truffle recipe is still the best. This simple recipe can be made by anyone capable of mixing three ingredients together. People who want to challenge themselves may want to experiment with some of the advanced techniques offered at the bottom of the recipe.
Ingredients:
1 cup of heavy whipping cream
2 Tbsps. Karo syrup
8 oz. finely ground dark chocolate (I recommend Barry Callebaut)
1 Tbsp. unsalted butter
Directions:
• Boil Karo and cream. As soon as the mixture comes to a boil remove from the heat.
• Whisk in chocolate and unsalted butter, stir until smooth.
• Pour into a cooling pan lined with waxed paper.
• Refrigerate 10 minutes.
• Put in a kitchen aid with the paddle attachment and beat on medium for 30 seconds (this process can be done by hand).
Beginners: Roll into balls and roll in cocoa powder, chocolate chips, shavings, roasted and chopped nuts or sprinkles.
Intermediate: Roll into balls and dip into tempered dark chocolate.
Advanced: Shell mold in dark chocolate to create an elegant presentation.
Store truffles in the refrigerator, the truffles will last a couple weeks if kept refrigerated.
Tips:
• Add your favorite liquor to the mixture. 2 Tbsp. to taste can be added with the butter and chocolate step. I recommend Chambord, Grand Marnier or Rum.
• To add dry spices, tie the spices into cheesecloth and boil with the cream and Karo.
• Most grocery stores have an all natural section where all natural chocolates and sprinkles can be purchased. I recommend India Tree brand all natural sprinkles.
• Pair with a nice red wine, I recently tried Ferrari-Carano Cabernet Sauvignon and really enjoyed the combination.
This recipe is very easy but if you would like to expand your chocolate knowledge, I am teaching truffle classes throughout February. The classes cover tempering and shell molding and each student leaves with a ½ pound of decadent dark chocolate truffles.